Hey there:
Hope you found your way here to find the information that I've been promising, to help you move further towards FINDING JOY IN LIFE. Dr. Martin Seligman is the guru of Positive Psychology, based at the University of Pennsylvania. Below you will find the link to his website where you will find the questionnaire to determine your Character Strengths. In his wonderful book, Authentic Happiness, he states that engaging in activities in which you use your character strengths, will result in HAPPINESS.
Once you go to the website, scrolldown under the QUESTIONNAIRES section in the middle of the site until you find the ENGAGEMENT QUESTIONNAIRES. Then click on VIA Survey of Character Strengths to take the questionnaire.
DISCLAIMER: Now that I have made this blogspot available to my dear clients, I want to make sure that you all know some important information. What you read on this blog is not meant to in any way replace your psychotherapeutic treatment nor is reading here required for you to continue in treatment with me. This is meant to supplement your therapy goals and should not be considered actual treatment. Also, please note that no information shared here is specifically about anyone of you. There will not be any disclosure whatsoeer of your confidentiality. And, lastly, ask me directly any questions about any information that you receive on this site.
Talk to you later...
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